


I’m a former Fortune 500 Senior Manager who mentored hundreds of women juggling demanding careers and home life — and after losing 60 pounds of stress weight and reversing my biological age by a decade, I now coach midlife women whose healthy habits suddenly stopped working to lose weight and stop dragging themselves through the day so they can feel sharp at work and patient at home.
I lost 60 pounds in 9 months, dropped 10 pant sizes, and reversed my biological age by 10 years—using sustainable, holistic lifestyle practices.
I’m an Integrative Health Coach and Perimenopause/Menopause Health Coach with 15 years as a Senior Manager at a Fortune 500 company.
As a Senior Manager at a Fortune 500 company, I coached and mentored hundreds of high-performing professionals, supporting meaningful personal and professional transformation.
I’m a former Fortune 500 Senior Manager who mentored hundreds of women juggling demanding careers and home life — and after losing 60 pounds of stress weight and reversing my biological age by a decade, I now coach midlife women whose healthy habits suddenly stopped working to lose weight and stop dragging themselves through the day so they can feel sharp at work and patient at home.
I lost 60 pounds in 9 months, dropped 10 pant sizes, and reversed my biological age by 10 years—using sustainable, holistic lifestyle practices.
I’m an Integrative Health Coach and Perimenopause/Menopause Health Coach with 15 years as a Senior Manager at a Fortune 500 company.
As a Senior Manager at a Fortune 500 company, I coached and mentored hundreds of high-performing professionals, supporting meaningful personal and professional transformation.
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected].
